amanda-morgan-nutritionist

Hey, lovely friend!

Welcome and I'm so happy you're here. Through HW, I talk about my life behind the scenes as a go-to nutritionist, and my content is just about as real as it gets online. I've got lots to share, so you should stick around! xo

St. Patty's Day Green Smoothie

St. Patty's Day Green Smoothie

Outfit deets: BauleBar Choker (One similar that I love)  |  7 For All Mankind Jeans  |  Jach's NYC Top

There's no better way to ring in St. Patty's Day than with a green smoothie! 

(And a pint of Guinness with a slice of Shepard's Pie, if we're being totally honest).

This recipe just so happens to also be husband- and kid-approved. I've tested it on my whole family, even those who are not into vegetables, and they love it!

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In fact, one of my hubby's friends came over a few weeks ago and I made him this smoothie and told him it was a "Peanut Butter Banana" smoothie. I said the green color came from protein powder (which it does) and he devoured it without a second thought. When I told him there was spinach in it, he was in shock! So, yeah...sometimes you have to fib a little to get those picky eaters to get their greens ;)

Give this recipe a try over the weekend, and I promise it will convert just about anyone.

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St. Patty's Day Green Smoothie Recipe
Makes 1 serving

  • 1 cup almond milk or water
  • 1 tablespoon chia seeds
  • 1 tablespoon pumpkin seed protein powder
  • 1 tablespoon peanut butter (almond butter is great too)
  • 1/2-1 scoop Sun Warrior Protein Powder
  • 1/2 banana
  • Handful or two of baby spinach
  • Sprinkle of cinnamon

Blend all ingredients and enjoy!

Love,
Amanda

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